Thanks to the increased sweating, the beneficial effects of an infrared sauna are increased. The handling is also reduced, as the sauna only needs to be programmed. The user can also regulate the temperature according to his or her tolerance. It should be noted, however, that higher temperatures are better tolerated by the body with a dry sauna.
The absence of risks following the exposure of the skin to infrared light is not always unanimously accepted. This is the main argument put forward by the detractors of the infrared sauna. Some studies have also shown negative effects of this light on the hair.
Its price can also be an obstacle to its purchase. Compared to the first two types of best portable infrared sauna , the infrared sauna is much more expensive. You will have to invest more to buy this type of sauna, which is undoubtedly more powerful than the others.
What type of sauna to choose?
Powerful, the best infrared sauna is the one that provides the most benefits. It allows the body to expose itself to higher temperatures for a more intense sweating. It is also easy to set up and handle and offers optimized temperature control and safety. However, its high price is a disadvantage compared to the electric sauna. The latter is less expensive, but offers the same benefits with the possibility of producing steam. Therefore, it can very well replace the traditional steam sauna whose handling requires more effort, which is not ideal when you come back from a long exhausting day.
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Choosing well, the important criteria before buying
You have decided to have your own sauna, what are the criteria to consider when choosing the model that suits you best?
How many times a week do you use your sauna?
The frequency of use is one of the important criteria to consider before buying infrared sauna reviews. A steam sauna is not ideal for frequent use. You will have to find a lot of wood and the heating could be tedious. In this case, the electric or infrared sauna is more suitable. A few simple gestures will be enough to start your relaxation and well-being session.
A sauna for you and your family
The number of places available in a sauna varies according to the model. There are saunas that can accommodate one or two people. These models are more suitable if you do not plan to have group sessions with your family, friends or colleagues. Otherwise, choose saunas with large capacities. However, you will need more space for a larger cabin if you decide to install this type of sauna in your home.
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